Absolutely not. We all struggle at times, in our lives, and can get stuck trying to achieve our goals both personally and professionally, reaching out for professional support does not make you a weak person, reaching out and doing the work makes you strong, resilient, and more confident about yourself and your abilities to live the life you desire.

I help high achievers who are ready to invest in themselves, committed to doing the work, and will trust the process to get the results they truly desire, faster.

I provide a range of services for businesses and organisations focussed on workplace wellbeing, peak performance, and cultural development.

The simple answer is, yes, if you want it to, and no if you don’t. Philippa works in partnership with you, so you must have a commitment to yourself and Philippa to do your part in helping you make the positive lasting changes you want.

Peak-Performance Coaching is all about under performance, current performance and future performance. Together we optimise your mindset and performance so that you can reach your goals faster.

Therapeutic coaching uses a range of therapies including Clinical EFT, EMDR, and Advanced Hypnotherapy that bring about rapid relief, a root cause fix and rapid transformational results for a wide range of issues. This means no client is constrained by the limitations of any one process.

High achievers invest in the services of a peak-performance coach to reach their goals faster. However they are not immune to struggling with anxiety, depression, grief and loss and a wide range of other issues.

So rather than searching and paying for two separate professionals, you get an integrated service with Philippa.

Yes, hypnotherapy and hypnosis are safe when performed by a professional, highly skilled and qualified hypnotherapist, which Philippa is.

The therapeutic process is one of a deep state of relaxation and focus, with a goal in mind. It’s a natural state of mind that many people experience daily, like when you daydream or become absorbed in a great movie. You always remain in control and Philippa cannot make you do something that goes against your moral or ethical beliefs. You cannot be forced to do anything against your will.

It’s important to know that hypnotherapy and hypnosis is not used in every session, or for everyone, such as individuals with epilepsy, certain mental health conditions, people under the influence of drugs and alcohol. That’s why its important to work with a professional hypnotherapist such as Philippa, who can determine if hypnotherapy is right for you, and if it isn’t, she has other therapeutic techniques that can work just as effectively, which is another great benefit of working with Philippa.

Whichever technique or blended techniques that Philippa selects to help you achieve your outcome, often you will feel immediate difference. Sometimes over the following days you will notice changes, or sometimes it’s not until someone notices a difference in how you are, that you notice the change.