Self Care for Tough Times

Are you or someone you know needing help during a difficult time, such as the ending of a relationship, perhaps the loss of a loved one, or maybe heightened stress? Then this workshop is for you.

Gain a roadmap for navigating tough times of stress, loss and change and learn practical tools to help you find calm, peace and clarity.

Attendees will also receive a digital workbook and enjoy an interactive experience within this workshop.

The secure meeting link will be provided via a seperate email

I look forward to holding space and supporting you within this powerful workshop.

Philippa